Speedy Keto Living

Jet fuel your life

Free Keto KickStart Workshop!

At Speedy Keto Living, we offer the best nutritional workout plan!

We have an exceptional keto personal trainer and keto nutritionist online to help you!

What you will get out of the workshop:

  • Best way to start keto
  • What to eat
  • What to drink
  • How to prep
  • And how to get through a plateau
  • Learn, Ask questions, and Get started



Learn How To Eat Healthy Through a Holistic Approach

Join the Best Keto Training Program with Us!

Through keto training and workout plan while on a keto diet, you can transform your life.

Become a part of our 30-day diet makeover!

Speedy Keto Living is dedicated to focusing on the mind, body, and soul. Speedy keto takes a holistic approach when it comes to dieting. Oftentimes diet regimens focus on either changing what you eat or how much you exercise, and sometimes both. However, the mind is an important aspect of getting healthy. Too many times, diet or exercise are not the reasons we struggle to lose weight but ourselves. If you lack motivation, you’re less likely to start, and if you lose motivation, you’re more likely to quit. Speedy keto focuses not only on a healthful diet and exercise but also focus on getting motivated and staying motivated. To get healthy and stay healthy, it is important to take a holistic approach: focus on all of the aspects instead of the presenting issues. Speedy keto will help you begin your healthful journey by teaching you a holistic approach. Schedule a free consultation call if you are interested in learning more about what I can do for you. Click the “keto coaching” link below to take the first steps in living a healthier and more active life.

About Rosanna

Professional Food Coach

The best keto trainer for your 30-day makeover!

Hi my name is Rosanna,

Thank you for your interest and for coming to my page. In the past, I have bounced around from different diets for over 25 years, and then I started the keto diet because of my son’s interest in losing weight and getting into shape. At first, I hated the diet, and then I fell in love with it when I began to notice the changes in my body and mind. Loving it began with me waking up earlier, feeling fully rested, being happier, and having energy along with motivation to power my way through the day. The Keto Diet gave me a new perspective, along with a healthier life, and helped me to have clarity of mind and purpose each day. Keto is more than a diet to me …… it’s a new way of life!

30 day diet makeover

We are your go-to keto fit website!

30 Day Lifestyle Makeover

Get all the tools you need to make a healthy change to your current lifestyle.

Self-reflection activity

Goal Setting

Daily Affirmations

Motivation meter/ accountability

Journaling for 30 days


“When I first started the Keto Diet program, I was a bit skeptical. As a diabetic, my concerns were more about sustaining my cravings and hunger.  I was pleasantly surprised just in the first few days how satisfying the meals were and they were easy to follow as well.  I had lost a few pounds the first week and had an appointment with my MD a few weeks after I started and she was even impressed with my results.  I would highly recommend this program to those who are not only diabetic but for anyone who is having difficulty trying to lose weight.”


“This program is great for beginners and those who have been doing the keto diet for a long time.  The recipes are very easy to follow and taste amazing! I love that this program takes into account that some meals will be leftovers for lunch or dinner the next day.  The ingredients are not hard to find either. Rosanna’s passion for living a balance and healthy life shines through this plan and motivates me to do the same but without giving up delicious food!  She helped me kickstart the healthy lifestyle I always told myself I would pursue.”


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Keto Coaching

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30 Day Lifestyle Makeover

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