by upwardbuzz | Oct 21, 2020 | Diet
If you haven’t been keeping up with recent weight loss trends, the keto diet has exploded in popularity. The diet involves consuming minimal carbohydrates while keeping fat and protein high amounts to push your body into a state called “ketosis,”...
by upwardbuzz | Oct 20, 2020 | Diet, Keto Tips
Did you know that keto was the most-searched diet on Google last year? With so many people sharing their success stories, it’s no surprise how popular keto has been the past few years. This trend also shows no signs of slowing down any time soon. If...
by upwardbuzz | Sep 14, 2020 | Diet
Did you know there is a way of improving health in women with Polycystic Ovary Syndrome (PCOS)? That there is a relationship between Keto and PCOS? PCOS affects women in their childbearing years and is way too common than you think. A recent study showed about 70% of...
