At Speedy Keto Living, I help you break free from the overwhelm and create simple, sustainable habits that lead to lasting health and confidence.
You’ve tried it all—strict meal plans, intense workouts, and quick-fix diets. But nothing sticks, and you’re left feeling frustrated and defeated.
Here’s the truth: It’s not you. The problem isn’t your willpower or dedication. It’s the approach.
At Speedy Keto Living, I do things differently. No restrictive rules. No complicated plans. Just personalized coaching that fits your life, your goals, and your needs.
By the time we’re done working together, you’ll have more than just weight loss—you’ll have the tools, confidence, and habits to maintain your results for life.
You’ll feel energized, empowered, and in control of your health.
I offer one-on-one coaching designed to meet you where you are and guide you toward lasting success.
When you say yes to coaching, you’re saying yes to:
We’ll chat about your goals, challenges, and what’s been holding you back. No pressure, just a friendly conversation to see if we’re a good fit.
Based on your unique needs, I’ll create a simple, customized plan with meal ideas, exercise tips, and mindset strategies to help you succeed.
With weekly check-ins, accountability, and ongoing support, you’ll build healthy habits, track your progress, and feel confident every step of the way.
“This program is great for beginners and those who have been doing the keto diet for a long time. The recipes are very easy to follow and taste amazing! I love that this program takes into account that some meals will be leftovers for lunch or dinner the next day. The ingredients are not hard to find either. Rosanna’s passion for living a balance and healthy life shines through this plan and motivates me to do the same but without giving up delicious food! She helped me kickstart the healthy lifestyle I always told myself I would pursue.”
“When I first started the Keto Diet program, I was a bit skeptical. As a diabetic, my concerns were more about sustaining my cravings and hunger. I was pleasantly surprised just in the first few days how satisfying the meals were and they were easy to follow as well. I had lost a few pounds the first week and had an appointment with my MD a few weeks after I started and she was even impressed with my results. I would highly recommend this program to those who are not only diabetic but for anyone who is having difficulty trying to lose weight.”
“What a great program! Love the one-on-one coaching, motivation and accountability. Workouts are easy to adjust to your level. Never felt better and excited to keep going!
You’ve made it this far because you’re ready for a change. Let’s make it happen—together.
Don’t wait for the “perfect” time. The best time to start is now.
30 Day Lifestyle Makeover is your ultimate diet, workout, and motivational planner to reset your life. Get all the tools you need to make a healthy change to your current lifestyle.
I break down the overwhelm and help you create small, sustainable habits that lead to big results. No gimmicks, no fads—just real strategies for lasting health.
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